Frustrated with Menopause Belly? Reclaim Your Power with a Tummy Tuck.
As a board-certified female plastic surgeon with a decade of experience, I see many women going through perimenopause and menopause express a deep frustration with “Menopause Belly.” They feel like their bodies have betrayed them in every way. Sleep suffers, hot flashes disrupt daily routines, and weight seems to magically accumulate around the middle. This stubborn menopause belly bulge or pooch can be especially disheartening because, unlike weight gain in your 20s, it seems resistant to diet and exercise alone.
The truth is, hormonal changes can absolutely influence where you store fat. But what many women don’t realize is that the physical cause of their protruding belly may be more than just fat. Pregnancy, c-section delivery, significant weight fluctuations, and even In Vitro Fertilization (IVF) can increase the risk of separation and stretching of the rectus abdominis muscles in your abdomen (diastasis recti). These weakened muscles simply can’t hold everything in place like they used to, leading to a pooch that won’t budge.
A Tummy Tuck can help address a menopause belly
Here’s the good news: A Tummy Tuck can address this issue head-on, and the results can be long-lasting. By surgically repairing the separated muscles and removing excess fat and skin, an abdominoplasty can dramatically reshape your midsection and create a smoother, firmer profile. While weight gain can always affect your body shape, fluctuations of 25-30 pounds shouldn’t significantly impact your Tummy Tuck results. Long story short, with a stable weight, menopause should not impact the longevity of your results from this plastic surgery procedure.
Here’s why a Tummy Tuck during perimenopause or menopause can be a wise decision:
- Targets the root cause: It addresses the separated muscles that are the foundation of the menopause belly bulge, not just the fat layer.
- Long-lasting results: Unless you experience significant weight gain, a Tummy Tuck can provide a dramatic improvement lasting well beyond menopause.
- Improved confidence: Feeling good in your clothes and your own skin can have a profound impact on your overall well-being.
Additional factors to keep in mind
Are you considering a Tummy Tuck to treat a menopause belly or separated ab muscles? Here are some additional factors to keep in mind:
- A Tummy Tuck is not a weight loss surgery: It’s important to be at a relatively stable weight before undergoing the procedure. We offer other medical weight loss solutions for people seeking weight loss as their primary goal.
- Consultation is key: A board-certified plastic surgeon can discuss your goals, evaluate your unique situation, and determine if a Tummy Tuck is the right option for you and if now is the right time.
- Focus on overall health: Maintaining a healthy lifestyle with a balanced diet and regular exercise will support your long-term results. We should collaborate with your gynecologist and regular doctor to ensure we optimize your health during the surgery and recovery process.
Feel confident and beautiful in your own skin
Menopause is a natural transition, but it shouldn’t mean giving up on feeling confident and beautiful in your own skin. By addressing the physical causes of your “menopause belly” with a Tummy Tuck, you can reclaim your body and step into this next chapter feeling empowered.
Some women find their power in the invisibility cloak that comes with menopause. Other women feel afraid they may become irrelevant. You are allowed to feel the contradictory feelings that come with this major life shift. It’s okay to feel uncertain about what’s next. Know that you don’t need to move through the world in a body you don’t recognize, feeling like it’s been hijacked by some uncontrollable force.
You can take control over the waxing and waning menopause belly by tightening up your six-pack muscles. Rest assured that this does not mean the menopause tummy will come back with the next hot flash or wave of hormones. Think of the Tummy Tuck as your internal body armor. Supporting you where you need it most – in the muscles of your belly that have housed so much through the decades.
We are here to help you. Our all-female staff have experienced joys of motherhood and the emotional rollercoaster of fertility meds. We have the full range of pre-, peri, and menopausal women. We are each living our own journey and excited to help you live yours, as your best self, today.
Think now might be the right time for a Tummy Tuck to address menopause belly? Contact us today to schedule a consultation. One of our all-female staff will be happy to assist you!